Manaslu Trek - 18 Days
5,235m (Larkya La Pass)
18 Days
2+ trekkers
October-November, March-April
Challenging
Nepal
Overview
The Manaslu region has only recently become accessible to international visitors after years of restrictions. Situated in Nepal's central Gorkha district along the Tibetan border, this area showcases remarkable natural landscapes and deep-rooted cultural traditions. The Manaslu adventure provides committed hikers with an authentic wilderness experience in a region largely untouched by commercial tourism.
This expedition takes trekkers around the imposing Mount Manaslu (8,156m), which stands as the planet's eighth tallest peak. The journey commences from the historic town of Gorkha, the ancestral home of the Shah royal lineage, where Hindu and Buddhist traditions have long coexisted. The route traces the Buri Gandaki River valley, crossing its powerful currents via various rope and suspension bridges, passing beneath towering cliffs, and winding through dense jungle vegetation.
Each day brings dramatic changes in terrain as you ascend through multiple climate zones into increasingly rugged territory. Eventually, the landscape transforms into the stark, moon-like terrain of the Tibetan highlands, where Buddhist monasteries, temples, sacred stupas, and prayer walls line the pathway. The Larkya La pass represents the trek's pinnacle at 5,235m, rewarding travelers with unobstructed panoramas of Himlung Himal, Kang Guru, and Annapurna II.
This challenging journey combines spectacular mountain scenery with authentic cultural encounters and the physical accomplishment of crossing one of Nepal's highest trekking passes.
Highlights
- 18-day comprehensive trekking adventure
- Lodge and camping accommodation options throughout the journey
- Trekking and hiking through diverse landscapes
- Best undertaken during October-November or March-April seasons
- Suitable for groups of 2 or more participants
- Flexible departure dates available upon request
- Summit crossing at Larkya La Pass (5,235m)
Your Journey
18 DaysTouch down at Kathmandu's international airport where our team will greet you and provide complimentary transportation to your accommodation. Take time to rest and adjust after your journey, or explore the vibrant streets of the capital city at your leisure.
-
1,400m
Dinner
Hotel in Kathmandu
Touch down at Kathmandu's international airport where our team will greet you and provide complimentary transportation to your accommodation. Take time to rest and adjust after your journey, or explore the vibrant streets of the capital city at your leisure.
Duration
-
Elevation
1,400m
Meals
Dinner
Stay
Hotel in Kathmandu
Enjoy a relaxed day in the capital while our team processes your Manaslu trekking permits. Take this opportunity to explore Kathmandu's fascinating cultural sites if you wish. The day includes comfortable hotel accommodation and morning meal.
-
1,400m
Breakfast
Hotel in Kathmandu
Enjoy a relaxed day in the capital while our team processes your Manaslu trekking permits. Take this opportunity to explore Kathmandu's fascinating cultural sites if you wish. The day includes comfortable hotel accommodation and morning meal.
Duration
-
Elevation
1,400m
Meals
Breakfast
Stay
Hotel in Kathmandu
Begin your adventure with a scenic drive to Arkhet, taking approximately seven hours through landscapes showcasing Himalayan peaks above verdant hillsides. The route follows the main highway to Malekhu, then diverges over the Trisuli River toward Dhading-Besi before continuing on unpaved roads. After the drive, embark on a three-hour trek to Sotikhola, following the Buri Gandaki River upstream through thick sal tree forests. Magnificent views of Ganesh II (7,118m) and Ganesh IV (7,104m) accompany your walk through the warmer lowlands.
-
730m
Breakfast, Lunch, Dinner
Lodge
Begin your adventure with a scenic drive to Arkhet, taking approximately seven hours through landscapes showcasing Himalayan peaks above verdant hillsides. The route follows the main highway to Malekhu, then diverges over the Trisuli River toward Dhading-Besi before continuing on unpaved roads. After the drive, embark on a three-hour trek to Sotikhola, following the Buri Gandaki River upstream through thick sal tree forests. Magnificent views of Ganesh II (7,118m) and Ganesh IV (7,104m) accompany your walk through the warmer lowlands.
Duration
-
Elevation
730m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Descend along the riverbank from Soti Khola, passing numerous tea establishments and encountering mule caravans along the trail toward Machhakhola. This pleasant day's walk crosses a suspension bridge over Nauli-Khola, continues to Khanigaon, then reaches the bridge over Machhakhola. The village takes its name from the local fishing traditions, as "Machha Khola" translates to "fishing stream."
-
930m
Breakfast, Lunch, Dinner
Lodge
Descend along the riverbank from Soti Khola, passing numerous tea establishments and encountering mule caravans along the trail toward Machhakhola. This pleasant day's walk crosses a suspension bridge over Nauli-Khola, continues to Khanigaon, then reaches the bridge over Machhakhola. The village takes its name from the local fishing traditions, as "Machha Khola" translates to "fishing stream."
Duration
-
Elevation
930m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Continue your morning journey to the small settlement of Khorla Beshi, then proceed to Tatopani where natural hot springs offer a welcome respite. The trail leads through Dovan and Yaruphant villages, following the Buri Gandaki River and crossing bridges before arriving at the substantial village of Jagat for your overnight stay.
-
1,410m
Breakfast, Lunch, Dinner
Lodge
Continue your morning journey to the small settlement of Khorla Beshi, then proceed to Tatopani where natural hot springs offer a welcome respite. The trail leads through Dovan and Yaruphant villages, following the Buri Gandaki River and crossing bridges before arriving at the substantial village of Jagat for your overnight stay.
Duration
-
Elevation
1,410m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
The journey now heads toward cooler mountain terrain as you progress to Dyang village. Morning walking follows the river, passing scattered farming settlements at Sidibas Bazaar. An uphill climb and suspension bridge crossing at Nagjet leads to Philim village, home to a small primary school with Japanese support. Beyond Philim, traverse wheat and barley terraces, climb a rocky ridge through bamboo groves, and ascend to reach Deng village.
-
1,800m
Breakfast, Lunch, Dinner
Lodge
The journey now heads toward cooler mountain terrain as you progress to Dyang village. Morning walking follows the river, passing scattered farming settlements at Sidibas Bazaar. An uphill climb and suspension bridge crossing at Nagjet leads to Philim village, home to a small primary school with Japanese support. Beyond Philim, traverse wheat and barley terraces, climb a rocky ridge through bamboo groves, and ascend to reach Deng village.
Duration
-
Elevation
1,800m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Departing Dyang village, make a gradual descent along the riverbank to reach Bihi Bazaar. This settlement marks the beginning of the Tibetan cultural zone, where traditional customs and heritage become increasingly evident. The proximity to the Tibetan border influences local architecture and religious practices throughout the upper Manaslu and Gorkha regions. A few hours of walking brings you to Ghap village for the night.
-
2,160m
Breakfast, Lunch, Dinner
Lodge
Departing Dyang village, make a gradual descent along the riverbank to reach Bihi Bazaar. This settlement marks the beginning of the Tibetan cultural zone, where traditional customs and heritage become increasingly evident. The proximity to the Tibetan border influences local architecture and religious practices throughout the upper Manaslu and Gorkha regions. A few hours of walking brings you to Ghap village for the night.
Duration
-
Elevation
2,160m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Cross the Budhi Gandaki river and pass through small settlements with terraced agricultural land before reaching Numrung village. Here, spectacular views of Manaslu's north face and surrounding high peaks reveal themselves. Continue through several smaller villages including Banjham and Sho, then follow winding uphill paths through Shrip to reach the overnight stop at Lho Bazaar.
-
3,180m
Breakfast, Lunch, Dinner
Lodge
Cross the Budhi Gandaki river and pass through small settlements with terraced agricultural land before reaching Numrung village. Here, spectacular views of Manaslu's north face and surrounding high peaks reveal themselves. Continue through several smaller villages including Banjham and Sho, then follow winding uphill paths through Shrip to reach the overnight stop at Lho Bazaar.
Duration
-
Elevation
3,180m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Progress toward higher elevations as the route leads to Samagaon and beyond. Morning begins with breathtaking sunrise views over the impressive Mount Manaslu, allowing ample time for photography. The trail passes through rhododendron forests as the landscape transforms into sparse high-altitude terrain. Walking across Phungen Glacier debris eventually brings you to Samagaon village for your overnight rest.
-
3,530m
Breakfast, Lunch, Dinner
Lodge
Progress toward higher elevations as the route leads to Samagaon and beyond. Morning begins with breathtaking sunrise views over the impressive Mount Manaslu, allowing ample time for photography. The trail passes through rhododendron forests as the landscape transforms into sparse high-altitude terrain. Walking across Phungen Glacier debris eventually brings you to Samagaon village for your overnight rest.
Duration
-
Elevation
3,530m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Spend a full day at this elevated location allowing your body to properly adjust to the altitude. Take leisurely walks around this fascinating village steeped in Tibetan Buddhist religion and age-old cultural traditions. This rest day is essential preparation for the challenging high-altitude sections ahead.
-
3,530m
Breakfast, Lunch, Dinner
Lodge
Spend a full day at this elevated location allowing your body to properly adjust to the altitude. Take leisurely walks around this fascinating village steeped in Tibetan Buddhist religion and age-old cultural traditions. This rest day is essential preparation for the challenging high-altitude sections ahead.
Duration
-
Elevation
3,530m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Resume your journey toward Samdo, passing traders arriving from Tibet with yaks carrying goods and merchandise. The trail follows the stream through high-altitude terrain to reach Samdo village, situated close to the Tibetan frontier. This traditional trading settlement offers insight into the hardy lifestyle of people living at these extreme elevations.
-
3,860m
Breakfast, Lunch, Dinner
Lodge
Resume your journey toward Samdo, passing traders arriving from Tibet with yaks carrying goods and merchandise. The trail follows the stream through high-altitude terrain to reach Samdo village, situated close to the Tibetan frontier. This traditional trading settlement offers insight into the hardy lifestyle of people living at these extreme elevations.
Duration
-
Elevation
3,860m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
A shorter but important walking day positions you at the base of Larkya La pass. The morning route follows the river originating from Gya La, where a trail branches toward Tibet. Your adventure continues straight ahead to a small settlement at Larkya Bazaar, then a couple more hours brings you to overnight lodgings at Dharamsala, located directly beneath the pass.
-
4,460m
Breakfast, Lunch, Dinner
Lodge
A shorter but important walking day positions you at the base of Larkya La pass. The morning route follows the river originating from Gya La, where a trail branches toward Tibet. Your adventure continues straight ahead to a small settlement at Larkya Bazaar, then a couple more hours brings you to overnight lodgings at Dharamsala, located directly beneath the pass.
Duration
-
Elevation
4,460m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
The expedition's crowning achievement begins with an early morning start for the demanding climb and descent. Follow the steep ascent toward four frozen glacial lakes and continue to the summit of Larkya La Pass at 5,200m, the journey's highest elevation. Snow conditions can make the path challenging across moraines and glaciers, though clear weather provides moderate and exhilarating walking conditions. The pass displays captivating views of Larke Peak (6,249m), Manaslu North (7,157m), and Salpudanda Glacier, adorned with Buddhist prayer flags. Descend into a magnificent green valley surrounded by rhododendron and pine forests to reach Bimthang after a demanding eight-hour trek.
-
5,200m (pass) to 3,720m
Breakfast, Lunch, Dinner
Lodge
The expedition's crowning achievement begins with an early morning start for the demanding climb and descent. Follow the steep ascent toward four frozen glacial lakes and continue to the summit of Larkya La Pass at 5,200m, the journey's highest elevation. Snow conditions can make the path challenging across moraines and glaciers, though clear weather provides moderate and exhilarating walking conditions. The pass displays captivating views of Larke Peak (6,249m), Manaslu North (7,157m), and Salpudanda Glacier, adorned with Buddhist prayer flags. Descend into a magnificent green valley surrounded by rhododendron and pine forests to reach Bimthang after a demanding eight-hour trek.
Duration
-
Elevation
5,200m (pass) to 3,720m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Following breakfast in this picturesque setting, cross a glacial stream and climb over moraine before descending on pleasant pathways through meadows and pine and rhododendron woodlands. Arrive at Gho, a small settlement embraced by enchanting forest, for your overnight accommodation.
-
2,560m
Breakfast, Lunch, Dinner
Lodge
Following breakfast in this picturesque setting, cross a glacial stream and climb over moraine before descending on pleasant pathways through meadows and pine and rhododendron woodlands. Arrive at Gho, a small settlement embraced by enchanting forest, for your overnight accommodation.
Duration
-
Elevation
2,560m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
Enjoy a relaxed downhill walk to Dharapani, passing Tilche village along the Marshyangdi River. The local Manang people maintain rich Tibetan Buddhist traditions and cultural practices. From the village, easier walking with short uphill sections leads to the larger settlement of Dharapani. This popular stop along the Annapurna circuit route offers comfortable lodging with hot shower facilities.
-
1,860m
Breakfast, Lunch, Dinner
Lodge
Enjoy a relaxed downhill walk to Dharapani, passing Tilche village along the Marshyangdi River. The local Manang people maintain rich Tibetan Buddhist traditions and cultural practices. From the village, easier walking with short uphill sections leads to the larger settlement of Dharapani. This popular stop along the Annapurna circuit route offers comfortable lodging with hot shower facilities.
Duration
-
Elevation
1,860m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
The final trekking day of this remarkable adventure offers pleasant walking on gradual trails passing through charming villages including Tal Besi, Tal Karte, and Sattale. Descend to cross a suspension bridge spanning the rushing Marshyangdi River while enjoying fabulous views of the Annapurna Himalayan range. Continue through lush green forest following the river downstream with a gradual descent to Jagat village, which shares its name with an earlier stop in the Manaslu region.
-
1,290m
Breakfast, Lunch, Dinner
Lodge
The final trekking day of this remarkable adventure offers pleasant walking on gradual trails passing through charming villages including Tal Besi, Tal Karte, and Sattale. Descend to cross a suspension bridge spanning the rushing Marshyangdi River while enjoying fabulous views of the Annapurna Himalayan range. Continue through lush green forest following the river downstream with a gradual descent to Jagat village, which shares its name with an earlier stop in the Manaslu region.
Duration
-
Elevation
1,290m
Meals
Breakfast, Lunch, Dinner
Stay
Lodge
After breakfast, begin the return journey to Kathmandu. The drive follows unpaved roads for several hours through farming villages to the substantial town of Beshisahar, the administrative center of Lamjung district. From there, travel on improved roads through interesting scenery before finally arriving in Kathmandu, completing this mesmerizing Himalayan adventure.
-
1,400m
Breakfast, Lunch
Hotel in Kathmandu
After breakfast, begin the return journey to Kathmandu. The drive follows unpaved roads for several hours through farming villages to the substantial town of Beshisahar, the administrative center of Lamjung district. From there, travel on improved roads through interesting scenery before finally arriving in Kathmandu, completing this mesmerizing Himalayan adventure.
Duration
-
Elevation
1,400m
Meals
Breakfast, Lunch
Stay
Hotel in Kathmandu
Following a wonderful journey through Nepal's Himalayan wilderness with professional guidance and excellent service, our team will transfer you to the international airport according to your flight schedule for your onward journey home or to your next destination.
-
1,400m
Breakfast
Not included
Following a wonderful journey through Nepal's Himalayan wilderness with professional guidance and excellent service, our team will transfer you to the international airport according to your flight schedule for your onward journey home or to your next destination.
Duration
-
Elevation
1,400m
Meals
Breakfast
Stay
Not included
What's Included
- Airport pickup and drop-off services in Kathmandu
- Quality hotel stays before and after the trek in Kathmandu and Pokhara
- Transportation to and from domestic airports
- Private vehicle transfer to Gorkha and Arughat
- Guided cultural sightseeing in two historic city areas
- Detailed trekking route map
- Traditional Nepali welcome and farewell dinner experiences
- Full board meals and warm beverages throughout the trekking portion
- Environmentally-conscious camping setup with support crew, chef, toilet facilities, shower tent, kitchen equipment, and dining arrangements
- All required Manaslu trekking permits and documentation
- Professional licensed guides and porter services with proper equipment
- Complete insurance coverage for field staff members
- Private transport from Phaleshangu or Pokhara at trek end
- Equipment loans including down jackets, sleeping bags, trekking poles, duffel bags, and foam sleeping pads
- Comprehensive first aid medical supplies
- Emergency rescue coordination and support services
- Additional trail snacks provided
- Satellite communication equipment for emergency situations
- All applicable government fees and taxes
- Team coordination and management services
What's Not Included
- Personal spending including alcoholic drinks and bottled beverages
- Medical and travel insurance coverage
- International flight tickets and associated taxes
- Nepal visa application fees
- Gratuities for guides and support staff
- Emergency helicopter evacuation expenses
- Meals in Kathmandu and Pokhara (except where specified)
From
$ 1,590
per person



